At the dinner party, as she mingled with new acquaintances, they asked her, “What do you do for a living?” She replied, “Oh, I do several things….” and she launched into her list of various jobs.
“Wow, you’re amazing, I don’t know how you do so much!” several exclaimed.
Deep inside, she felt a twinge of sadness because she knew that what made her amazing in their eyes and in her own eyes was not who she was so much as what she did. The admiration, the definition, the wow-factor wasn’t about the more real and honest internal stuff; it was about the external stuff. It wasn’t about joyfulness, kindness and generosity; it was about juggling many responsibilities, keeping plates spinning, and never crying about it.
It wasn’t their fault for marveling. She had laid her own bed. She had pushed, hustled, worked hard, proven her worth, achieved countless life goals, and pleased others, all to avoid pain. Addiction does that. Addiction masks the pain. Her addiction to proving she could do it all was masking painful questions like: “Will I be invited, included and loved if I don’t prove myself? Will I be worthy of love and belonging if I don’t get a lot of stuff done?” Even tonight, she could feel those questions pulsing behind her smiles and charming conversations with other guests.
The woman in the story above sounds a lot like me not too long ago. Then I turned 40, and everything shifted – not so much from a schedule perspective, a time-management framework, or a huge vocational shift. But everything changed because of a new realization on the inside. The old way of living had only left me feeling exhausted, frantic, disconnected and lonely. I needed a new way that wasn’t about proving my worth. I started to delve into what “wholeness” could mean in my life. Wholeness meant mindful attentiveness rather than constant achieving. It meant being okay with letting people down at times. I have slowly, carefully stopped reporting to everyone who asks me for anything and have begun reporting to the still small voice within. When that voice says rest, I drive to the mountains and temporarily ignore email. When that voice says it is time for a family day, I leave my work undone and go home to the people I love. The shift isn’t easy, and it isn’t complete. The shape of it might look different for others in different circumstances, but for me, when I honor this invitation from God, it is freedom, and peace, and life. Some days are two steps forward and three steps back, but inside I sense a fundamental change to my internal value structure; my longings and motivations have shifted.
Before: Busyness and hard work were always the best way through. Now: Rest, quiet, and connection are usually the best way forward. Before: What I did defined who I was. Now: My worthiness and value are more rooted in my being a beloved child of God. I am learning to live like I cannot lose favor.
People called her amazing for what she juggled, and she kept juggling. But today she is creating something different and beautiful that cannot be seen but feels so much more grounded and true.
- Sit across from each other, and hold hands (physical closeness)
- Share the following things back and forth (with emotional openness)
- New information
- Complaint with request for change
- Wishes, hopes & dreams