Have you noticed that anxiety is in the air? It exists on a spectrum from nervousness to panic attacks. It will rob your life from you. If we define it, anxiety is the overwhelming feelings of fear, worry & restlessness. The opposite of anxiety is that calm, centered, connected place inside you.
What overwhelms you?
What makes you anxious?
Where do you experience worry, fear and restlessness?
How do you deal with your anxiety?
1 Peter 5:7, is one of the most oft-quoted passages about anxiety: “cast all your anxieties upon the Lord, because he cares for you.” But, this is only half of the whole idea that Peter is trying to communicate. Peter’s command actually comes in the preceding verse – “Humble yourselves” – and verse 7 modifies how we are to humble ourselves, which is by “casting all your anxieties upon the Lord.”
In his book “The Secret to Dealing with Fear and Anxiety,” author Ed Welch says, “This passage has been a secret because we have typically entered it at verse 7, ‘cast all your anxieties on him because he cares for you.’ But to understand its meaning, you need to start with the preceding verse, ‘Humble yourselves.’ [It’s] the only exhortation in the passage. This is what Peter wants us to hear (and obey). If we jump in at the middle—it makes no sense. We can’t cast our cares on him until we have recognized that he is God and we are his servants who have also been elevated to become his children.”
The verb for “casting” your anxieties is the same one used in Luke 19:35 to describe the disciples “throwing” their cloaks on the donkey that Jesus would ride into Jerusalem. Visualize that image. Casting your anxieties upon the Lord can feel about as silly as throwing your coat on a donkey. And yet, God wants us to do this so that Jesus can carry them into Jerusalem – the city where he would die to free us from their destructive grip.